Mutual Support - Tips
CULTURAL
-Facebook live concerts available through a Facebook search
-Virtual call through Jewish National Fund with Hal Linden on Tuesday March 24 at 3:00 PM
Call in 646-876-9923
-Virtual tours of National Parks through Classic Journeys
MIND STRETCHING
Free 18 Virtual Temple Emanuel Streicker Seminars
-Hebrew Union College offers online events. Larry and I sat in on one this week. Quite good!
BODY & MIND
-Downward Dog - offering free use of yoga site
-Headspace App - in addition to regular meditation offerings there’s a section called “Weathering the Storm”
-Journal writing
-Get fresh air!! Take walks
-Podcasts : Brian Lehrer, NPR, Ted Talks
DELIVERY OF GOODS
Amazon
HOBBIES
Canasta Junction app (to play online canasta)
PARENTING & KIDS
Child Mind Institute - got suggestions for parenting through this time
DOING FOR OTHERS
- create cards for people living alone in quarantine
- Send cards to ER doctors and nurses
HYGIENE
How to really clean your home at this time